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21 Day Mindfulness Challenge

  • Enliven Coaching
  • Nov 21, 2020
  • 1 min read

Practicing mindfulness helps us to be fully present in a moment, allowing our thoughts to seamlessly flow through our minds. It allows us to become more aware of our thoughts, emotions, as well as how we are feeling both physically and mentally. ❤️🙏


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Discover the power of mindfulness!


Join us for our 21 Day Mindfulness Challenge beginning November 30th to December 21st!

During this 21-Day program, you will learn how to develop self-awareness and mindfulness to unlock your power to direct your own inner voice, choose better-feeling emotion, and better decision making. 🙏


It's free! No investment required other than your time. ⏰


Visit www.enlivencoachingcompany.com/21daychallenge for details or email lori@enlivencoachingco.com to register.


 
 
 

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©2025 by Enliven Coaching Company, LLC

Disclaimer:
Enliven coaches are trained to achieve “habit change” via coaching and do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Our coaches coach are happy to work with your physician’s guidance to best support your wellbeing.

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