The Program
Healthy Fit You.
Healthy Fit You is a health and fitness coaching program custom-designed to meet you where you are in your life.
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Each week you will work 1-on-1 with a certified health coach who will support and guide you through your journey. You will learn how to stop the cycle of yo-yo dieting as well as putting an end to crazy fitness trends that can leave you feeling worse than you did before you started.
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You will learn how to apply healthy eating habits, swap out junk foods for healthier options and stop your sugar cravings altogether. You will not feel hungry or like you are starving because you will understand how to apply timing principles.
Furthermore, you will be introduced to fun fitness methods that are aligned with your goals to work specifically for you to help you ignite your fat-burning potential and give you more energy.
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The program is a 12 week structured health and fitness program that includes weekly coaching calls, delicious recipes, exercise tips, and more. This program will provide sustainable results you are looking for that will last a lifetime.
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Program cost: $795 (paid in full) $995 (6 - easy payments)
Note: program protocol is based on behavior change techniques that are proven to get lifetime results.
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personalized
Coaching made for
you by you to meet your busy lifestyle needs.
Results Driven
Goal setting is a significant part of the process so you can power through your challenges.
customized
Not a one size fits all program. Custom delivered to you based on your level of fitness and your needs.
Coaching
Get's you unstuck so you can begin to see your possibilities.